About Jade!

  • I am a licensed professional counselor and national certified counselor. I utilize Cognitive Behavioral Therapy, Person-Centered, and Solution - Focused therapies within sessions. I work collaboratively with clients to discuss evidence-based strategies that fit them. I additionally operate from a trauma- informed care perspective. This means that I look at my clients holistically and I explore the past because I believe it informs the present. 
  •  I enjoy using a whole self approach where we focus on mind, body, and spirit. Seeking therapy and finding the right therapist for you can be a scary process, please feel free to utilize the free consultation as a tool to aid you. You can expect a knowledgeable, compassionate, and relatable experience with me. I have vast experience with working with college students and young professionals. Together we can collaborate navigating mental health concerns such as anxiety, depression, and trauma. As a Certified Integrative Mental Health Professional, I enjoy using a holistic approach on the mind and body connection. When you leave sessions, I hope that you feel validated and have a greater sense of awareness. I also aim to equip you with practical tools and strategies that you can use in your everyday life. These tools are evidence- based and effective.
Feel free to contact me via Email, Call, or Text.
Specialties Include:
  • Anxiety
  • Trauma and PTSD
  • Coping Skills
  • Cognitive Behavioral (CBT)
  • Expressive Arts
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Depression
  • Grief
  • Life Transitions
  • Lifestyle and Nutrition
  • Parenting
  • Self Esteem
  • Stress
  • Women's Issues
Accepted Insurance:
Blue Cross Blue Shield/Anthem
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​​(In the process of becoming paneled with the following insurances:)
​Aetna
Cigna
United Healthcare 
In-Person & Telemental Sessions:
​(all sessions are 50-60 minutes in duration unless coordinated otherwise)
$125 for Intake Session
$100 per session for Individual/Group Services
(Sliding scale available based on need.)


​​Cancellations:
Please notify me at least 24 hours in advance if you need to cancel your appointment. If you miss your appointment or fail to notify within 24 hours, there is a $25 fee. It is understood that "life happens" and circumstances are considered at times with every client getting one "freebie" each calendar year. Multiple cancellations or missed appointments will result in discharge from services.